Superfood Secrets for Rapid Weight Loss

Is there a magic bullet diet?  Can certain foods make your body lose unwanted fat faster than others?  YOU BET!  Our bodies have evolved for millions of years on this planet.  Everything we need from fighting off diseases like cancer and cardiovascular disease really does grow on trees.  Well, actually most if of grows on trees, some grow in the earth and others grow on bushes, but you get the idea.

Nature is a wonderful and bountiful medicine chest filled with every chemical, acid, nutrient and element your body needs to function at peak levels.  The genetic information contained in each one of your trillions of cells contains the secret recipe to fight off any illness your body can catch, including obesity!  Learning what to eat and when to eat it will provide you with invaluable information to get lean, healthy and sexy.  The best part is, everyone can achieve a sexy toned look without starving or deprivation.

Many people are gearing up for the new year getting ready to shed unwanted pounds.  The South Beach Diet, Atkins Diet, Diet supplements, diet pills and phentermine diet seem to be the most common on the market today.  So many people are looking for the best diet or healthy diet to lose fat and get a flat belly.  Unfortunately the diet pills and plans found on the market today simply do not work for the duration.  They may seem like a quick way to shed unwanted pounds but they do not provide a good baseline for the dieter to stay fit and trim.

A diet plan that incorporates good wholesome nutrition with moderate eating is needed to help maintain a sexy body.  Diet plans that focus on low carb or no carb eating is simply not realistic for normal functioning human metabolisms.  We need carbohydrates in our diet along with fatty acids, minerals, vitamins, sugars, proteins and trace elements like copper and magnesium.

The secret to losing weight and keeping it off is a fundamental understanding of what is good for you to eat and what is bad.  The South Beach Diet and the Atkins Diet are not diets that prepare someone for a lifetime of healthy eating.  Eating foods like chocolate chip cookies and coconut custard pie is perfectly fine provided you know when and how often to treat yourself.  The Phentermine diet is down right poison.  To embark on a journey to create a beautiful body by dumping dangerous pharmaceuticals or chemicals down our throats is just a foolish at trying to breath underwater.  Neither option is good for your health.

South Beach Diet recipes seem great at first but we soon realized that some fundamental nutrients the body craves and the mind desires are not included in the plan.  South Beach Diet phase 1 recopies deprive the dieter of the basic pleasures of enjoying what they eat.  Although the South Beach Diet plan has been available to consumers for over fifteen years, little proof is offered by the company or its customers showing permanent weight loss effects.  Does the South Beach Diet work?  Sure it does, for a while, but then so does fasting and we all know how harmful that is to our bodies.  Try fasting for more than a week and see if you don’t want to eat everything you lay your eyes on!

Diet supplement warnings are published all over the internet.  People looking for a quick fix rarely look towards proper nutrition and get hooked on the advertising the supplement companies produce.  What they fail to do is read the diet supplement warnings the FDA writes about.  They ultimately fail at any long term weight-loss and drop out.

Many people write to me asking about the Atkins Diet Plan.  I have even seen sites that offer a copy of Atkins Diet plans along with the Atkins Diet Menu and Atkins Diet Recipes.  If people are looking for a free copy of the Atkins Diet, all they need to do is search for it in Google.  Personally, I consider the Atkins Diet a quick fix that deprives the dieter, allowing them to eat only calorie depleted foods.  Even the modified Atkins Diet falls short of delivering any reasonable long term effects.

Diet pills, prescription diet pills, weight loss diet pills and phentermine diet pills are simply unacceptable means of weight loss.  They do nothing other than trick the body into not eating.  Rather than a means to an end, they are outright unhealthy and should be avoided at all costs.

The best type of weight loss diet does not contain any weight loss diet pills.  A fast weight loss diet can be achieved with the right weight loss diet plan.  Free weight loss diet plans are about as valuable as what people pay for them.  If they are free, they are mostly useless.  How often has someone come up with a ground breaking idea and gave it away to the masses for free?  Free weight loss diet plans are usually just fancy ways to sell diet pills or supplements.  A healthy weight loss diet plan will incorporate all the nutritional elements necessary for the body to regulate its own weight.  Supplements should be used in conjunction with a health diet plan, not in lieu of one. 

The book written by Michael Mancini called, The Magic Bullet Diet, will teach you what to eat, how to eat and when to eat to achieve the body you always dreamed of.  It is a well written, captivating and highly informative book.  Short and sweet, it gets right to the heart of healthy eating and self diet regulating.  Employing sound nutritional principals while still allowing you to eat the foods you crave and love, The Magic Bullet Diet will astound you with its simplicity and grace.  Visit Amazon.com and look for it in the Kindle section.  Get your copy today to start looking and feeling better in as soon as 24 hours!